by melarvie | Jan 12, 2020 | Uncategorized
If one were to ask me why I’m doing this, I’d be hard pressed to answer. I couldn’t say, exactly. If I had known how consuming it was going to be at the beginning, I don’t know…It’s like I have this idea that only I am interested in...
by melarvie | Dec 29, 2019 | General
I have learned much. I have learned that there are a boatload of different types of pdf files with esoteric standards involving sequences of mostly capital letters mixed with slashes dashes and numbers that may as well be in Aramaic, and only one of those pdf files...
by melarvie | Dec 8, 2019 | General
After an excessive amount of mental perseveration, solicitation of opinion and general gnashing of teeth and frustration, I finally arrived at a title and graphic for the cover. As luck would have it, even the domain was available, FatThief.com, so was FatTheif.com,...
by melarvie | Nov 10, 2019 | Resistance Training
A relatively inexpensive option for the basement and convenience would be an adjustable dumbbell set like this or this. You have the option of starting as light as you need to. It is easy to overlook the legs, the largest muscles in the body, when you use dumbbells...
by melarvie | Nov 10, 2019 | Resistance Training
Yoga may not be intuitively a form of resistance training, except by those practitioners of yoga who know it to be so. My introduction to yoga was a 90 minute workout from the popular P90x Beachbody routine with Tony Horton. I had no idea. It became my favorite...
